Learn How to Manage Your Anxiety

Anxiety counseling in Rock Hill and Fort Mill, SC

Depression and Anxiety Counseling

Has depression and anxiety taken over your life? Kept you from enjoying your friends and family? Prevented you from having a successful career? These are all questions we seek to find solutions for at Palmetto Counseling Services located in Rock Hill and Fort Mill, SC. Our licensed anxiety therapists understand how crippling and overwhelming anxiety can be if left untreated. Count on us to help you find the right treatment for your anxiety when you contact us today.

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Understanding Anxiety and its Symptoms

Some individuals living with anxiety may not fully be aware that they have a condition. Not to mention, those living with anxiety may not realize there are treatment options available to them. At Palmetto, our goal is to help individuals understand their anxiety and find the right treatment for each patient suffering from the disorder.

Have you noticed that you suffer from the following?

  • Panic attacks
  • Constant worry
  • Restlessness
  • Decreased sleep
  • Changes in diet
  • Changes in mood
  • Discomfort when around groups of people
  • Increase in muscle tension or upset stomach
  • Increase in avoidant behavior or social withdrawal

If so, schedule an appointment with a counselor by contacting our office today.

How Palmetto Can Help

At Palmetto, our depression and anxiety therapists are committed to helping individuals find a way to live a happier life by providing customized treatments. Our process typically follows these steps:

  • Identify and better understand triggers to your anxiety
  • Learn positive and adaptive ways to cope with anxiety or fear
  • Uncovering ways to redirect negative feelings or fears.
  • Determining the best form of medical treatment if necessary.

If you’re ready to start your journey toward a happier life, take the first step toward managing your anxiety. Call Palmetto Counseling Services by calling (803) 329-9639 today.

Contact Our Office Today to Schedule an Appointment